HomeAIR AND WATERFITNESS CLASS SCH AND VIDEOSQI GONGNUTRIENTS THRU DRINKSHERBS AND HOMEOPATHICCOLON HEALTH THERAPYMASSAGE THERAPYCRANIOSACRAL THERAPYNUTRIENTS FROM FUN FOODSALTERNATIVE HEALTH CAREHOLISTIC HEALINGSKIN CARE AND AROMA THERAPYNEWSLETTER AND VIDEOS

@NETTWORK NEXUS

Yoga Intro with Annette

PRIVATE LESSONS OR GROUP: ON THE BEACH OR IN A FITNESS AREA

PRICES VARY PENDING ON PLACE AND TIME

CONSIDER: DISTANCE OF INSTRUCTEr; COST OF SPACe and TYPE OF FITNESS

                                (MINIMAL 30 MIN IN RENTED SPACE AND MINIMAL 60 MIN IN HOME)

 
 
 
 
HEALTH SOLUTIONS
FITNESS
 
 
 

WELCOME

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YOGA

RUN WALK BIKE TONE CONDITION YOGA PILATES QIGONG

PERSONAL FITNESS

  • Targeted planning for specific goals 

INTERNAL AND OUTWARD
 HEALTH AND HEALING

  • CLASSES AND DATES
  • SPECIAL EVENTS AND WORK SHOPS
  • STYLES OF YOGA: HATHA, VINYASSA, INYGAR, HOT
  • PILATES: WHAT IT IS AND TECHNIQUES
  • WATER AEROBICS (AQUA CLASSES)

LINKS TO CERTIFICATION  SITES AND VIDEOS SOON

Annette is: July/August
Monday
9:45AM 
7PM
Yoga LA Fitnes BeeRidge
Yoga LA Fitness Venice
Tuesday
11:00AM
Pilates LA Fitness Cortez
Wednesday
9:00AM
8:00PM
Aqua    LA Fitness Beneva
Pilates  LA Fitness BeeRidge
Thursday
9:45AM
Yoga LA Fitness Venice
Friday
9:00AM
 
Aqua LA Fitness Beneva